BODY BLUEPRINTSPersonal Training 12 Weeks Commitment
Our premium weight loss program including online diet support
Personal Training + Hypoxi
Shape and firm in one session!
Vibration Training + Hypoxi
An awesome way to get even quicker results!
Recover and Repair Program
Our signature rehabilitation program
GENERAL SERVICESPersonal Training
General personal training services in single or block units
a cardio-training concept helps target fat in those areas which just won’t budge
Blissfully indulgent and all about you
Quick and easy!
Lift for Life
Strength training program designed specifically for people with type 2 diabetes or those at risk of developing it
Finally, a healthy eating program for people who love food