BODY BLUEPRINTS
Trim and Tasty 12 Week TransformationOur premium weight loss program including online diet support
Tone and Tan
Functional resistance training and bonus spray tan
Recover and Repair Program
Our signature rehabilitation program
Punish and Pamper
High intensity training and bonus massage
Invigorate and Indulge
A stimulating way to increase flexibility and stress release
Fit and Fast
Cardio training for increased fitness
GENERAL SERVICES
Payg PTGeneral personal training services in single or block units
Massage Therapy
Blissfully indulgent and all about you
Spray Tanning
Quick and easy!
Lift for Life
Strength training program designed specifically for people with type 2 diabetes or those at risk of developing it
Pre and Post Natal
Expecting or new mums need not miss out on your opportunity for health and fitness
Children's Fitness
Fitness services for children and youth from 4 years of age
Nutrition Complete
Finally, a healthy eating program for people who love food


